Device used by elderly people that primarily give support to the body posture and provides stability to the body are called walking sticks. The walking sticks are widely used by people with disabilities to walk. This minimizes their risk of falling. It provides balance by taking the weight off the foot, ankle, hip, or knee. It helps the person to regain mobility and become independent.
There are plenty of options in walking sticks like wooden, metal, plastic, Aluminum, bamboo, tripods, Quadruped walking sticks, folding, non-folding, etc. The walking sticks are available in various shapes and sizes.
Certain Points To Be Considered While Choosing a Walking Stick:
- Choose appropriate height
- Choose the right type of handle
- Height of the person who is going to use
- Weight of the walking sticks
While choosing a walking sticks it is very important to check the level of comfort to the person who is going to use it. As a walking stick is used on daily basis it should be the ideal one. One must explore all the options and then choose the best one. We can also take the help of a doctor to select the walking stick. As there is a huge range of variety one must take a decision carefully.
Walking sticks can also be used by people doing workouts. It promotes strength and reduces the impact on knees and hips. It helps reduce stress and promotes healthy workouts. It is a misconception that it is used by elderly people only but it is used by people going trekking and hiking as well. Adding a walking stick reduces the stress on their body. Also, they enjoy trekking more using a walking cane stick. It eases the tension on the joints and muscles. Your body feels relaxed while using a walking sticks. It redistributes the weight creating an overall balance. This helps you to walk uphill without much pressure.
The most reason why walking sticks are used is one can eliminate the risk of falling or slipping. It promotes fitness and reduces pain. The walking stick enables a disabled person to be independent enough.
As many people were afraid that a walking stick might make them feel old there are many designers foldable walking sticks with fancy handles and grips which adds to the beauty of any walking stick.
There is a wide range of options available in the market online as well as offline but one must select the trust worthy branded websites and sellers only. If not chosen a walking stick properly it can break also which may lead to serious damage. So select the most convenient and comfortable options out of all the options available. Instead of fancy options, one should select a walking stick that provides better support and helps in maintaining good posture.
Walking sticks are a great boon to people to maintain good posture and provide stability and support to the body. It helps to create balance and the muscles of the back and limbs can strengthen.