Weight Loss Boot camp Workout

Weight Loss Boot camp Workout

Do you want to look and feel your best? Get ready to discover the CrossFit Pittsburgh Boot Camp! Our 5-week fat loss and fitness program is here to bring you an exciting and effective weight loss and body toning fitness and nutrition plan that will give you the results you deserve.

Sick and tired of struggling with….

  • Yo-yo dieting, following ‘fad’ crash diets that are impossible to stick to?
  • Having no energy, feeling unhealthy and sluggish all the time?
  • Feeling uncomfortable in the clothes you want to wear?
  • Intimidating and unfriendly gyms?
  • Feeling discouraged from a lack of results?
  • Having no motivation to start an exercise program?

We can help!

  • No More Diets! We will guide you through the basic steps of following our nutrition plan designed and implemented by our Clinical Dietician. It will increase your metabolism and keep you burning calories even after your workout.
  • At Fitness Boot Camp we fuse cardio, weights and stomach flattening exercises all into one fun, exciting, and challenging total body workout.
  • Friendly group training atmosphere of likeminded boot campers all working together towards the same goals.
  • All indoor workouts at our state-of-the art facility. No running around in the mud on cold mornings!
  • Small class size so your trainer can give each participant the attention, motivation and technique coaching they deserve.
  • We are serious about getting you results. All boot campers have unlimited online coaching support with our fitness and nutrition team, available to answer all of your questions during the program.
  • Once complete, we will ensure you have the tools for long-term maintenance. The program is specifically designed to kick-start sustainable and long-term fitness and weight loss.

PT Taster Pack

The Allentown Gyms personal training team has come together to offer every gyms in Allentown pa member an introductory package of two personal training sessions for the price of one (£35). The PT taster enables a member to trial a personal trainer Allentown PA and discovers the benefits of personal training at a discounted price before committing to personal training for the long-term.

The PT Taster Process: A PT Taster client will be asked before the first session to complete a questionnaire in order to enable Gyms in Cumming GA to pair them with a suitable trainer. The Personal Trainer Cumming GA will then book the client in for their two personal training sessions, which should be undertaken no more than two weeks apart. Thereafter, should the client wish to continue with their personal training they should make all arrangements with the trainer directly.

Purchasing a PT Taster: A PT Taster may be purchased with membership through our online “Join Now” system, or by an existing member at the Gyms in Yorba Linda’s reception. Please note that each member may only purchase one PT Taster in a given year.

Non-members welcome
Non-members may also purchase a PT Taster pack (for £45). Personal training is open to members and non-members alike; however, the price per session is £5 greater for non members.

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Erika Alexander